There is scripture to back me up when I tell you that we
can – and should – learn to take charge of how we act when our emotions –
especially anger - are running high. God gave us emotions. That means we own
them. They don’t own us. They are subject to our control. In theory.
Anger is the emotion that seems to have the most potential
for leading us into destructive behavior. While we might not believe that we
can help what makes us mad, in this passage, Solomon
says, “Do not be quickly provoked in your spirit,” implying that we have control over what pushes our buttons. How is that
possible?
We can train our emotions by training our minds. The Psalms
are full of admonitions to delight in the Lord and in his word. In
Philippians chapter 4, Paul exhorts us to rejoice, followed by some very good
advice on what kind of thoughts we should think.
In the Old Testament we find example after example of God’s anger – but check out the things that made him angry. God did not become angry over frivolous things.
In I Corinthians 2: 16, Paul tells us that we have the mind of Christ. When we begin to allow our minds to be filled with God’s thoughts, our emotions follow suit. The more we think like him, the more we feel like him.
According to Psalm 103: 8, “The Lord is compassionate and gracious, slow to anger, abounding in
love.” How do you feel about that?
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